Basking in the sunshine is one of life’s greatest pleasures—and not only does it feel good, it’s good for us in moderation, because sunlight prompts our bodies to manufacture the essential nutrient, vitamin D. But it’s simply not possible for many of us to get enough vitamin D naturally. That’s why you need a potent vitamin D supplement.
Make sure you’re getting enough of the sunshine vitamin with this high-potency, easy-to-swallow vitamin D formula.
Vitamin D3 Benefits

A must-have supplement for bone health and immune support
Supports your heart, brain and more
Potent formula in an easy-to-swallow softgel

Vitamin D3
Getting Enough of the Sunshine Vitamin

Vitamin D is called the sunshine vitamin because your skin manufactures it when exposed to sunlight, but that shouldn’t be your only source. A vitamin D supplement goes a long way. We recommend about 125 mcg (5,000 IU) to 200 mcg (8,000 IU) of vitamin D3 a day. If your multivitamin already delivers 25-75 mcg (1,000–3,000 IU) of vitamin D, vitamin D3 125 mcg (5,000 IU) is perfect for achieving optimal levels.

Product Details

Your skin produces vitamin D when in direct sunlight, but you should not get your vitamin D from unprotected sun exposure or indoor tanning devices. Supplementing with vitamin D goes a long way towards inhibiting deficiency: we recommend about 5,000 IU–8,000 IU of vitamin D3 a day. If your multivitamin already delivers 1,000–3,000 IU of vitamin D, Vitamin D3 5,000 IU is perfect for achieving optimal vitamin D levels.

Supplement Facts
Supplement Facts

Serving Size 1 softgel
Amount Per Serving

Vitamin D3 (as Cholecalciferol)

125 mcg

Other ingredients: extra virgin olive oil, gelatin, medium chain triglycerides, glycerin, purified water, rosemary extract.

Non-GMO
Dosage and Use

Take one (1) softgel daily with food, or as recommended by a healthcare practitioner.

Caution

Individuals consuming more than 50 mcg (2000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.
Warnings

KEEP OUT OF REACH OF CHILDREN
DO NOT EXCEED RECOMMENDED DOSE
Do not purchase if outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

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